Kai Bartosik ^author

Author's articles

Is it possible to lose 7 kg in a week?

Ways to lose weight by 7 kg per week. The essence of fast weight loss. Recommendations. Contraindications and possible damage. Examples of diets from the menu, safe going out, weight loss without dieting.

1 November 2021
Nutritional features for gastritis

Proper nutrition for gastritis is the key to successful treatment. It is necessary to give up unhealthy foods, eat little and often, arrange fasting days. The article will tell you more about nutrition.

12 October 2021