Sylvia ^author

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Sylvia

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4 Articles

Author's articles

• Protein diet - essence, benefits, foods and menus
  Protein diet for weight loss: the essence of the approach, as well as the advantages and disadvantages. Approximate diet menu for 7, 10 and 14 days with examples of dishes.
  24 September 2021
• Favorite diet: characteristics and daily diet. "Favorite diet": how to lose weight fast
  The essence of the "favorite" diet. Indications and contraindications for this food system. Detailed menu "Favorites" diet for each day. Weight loss results.
  23 September 2021
• Buckwheat diet for a week
  How to lose weight on buckwheat in a week, 3 days or 2 weeks? How to make a menu without harm to health? What are the advantages and disadvantages of a diet with buckwheat? Find out the answers from the article.
  23 September 2021
• Ducan's diet: recipes, menus, products
  The Ducan diet will help you get your figure back to normal. To prepare meals as part of the recommendations, you should order agricultural products. Here you will find everything you need: lean meat, fresh fish, dairy products, spices and bran.
  20 July 2021