Astrid ^author

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Astrid

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4 Articles

Author's articles

• How to lose weight without dieting: reviews, principles of proper nutrition, useful tips
  How to lose weight at home without exhausting diets? Useful advice from nutritionists, characteristics and principles of proper nutrition with an example of a menu, the need to maintain water balance in the body, physical activity.
  8 October 2022
• Keto diet, its pros and cons
  The main advantages and disadvantages of the ketogenic diet, compliance characteristics and allowed foods.
  8 October 2022
• Hardware weight loss: effective methods for body shaping and weight loss
  Learn what hardware weight loss is and how it is done in salons or at home. Procedures help to get rid of body fat, regain harmony and lose weight.
  20 December 2021
• Watermelon diet for weight loss
  Watermelon diet for weight loss: advantages of watermelon, advantages and disadvantages of weight loss methods, rules of diet with watermelon, types of weight loss methods.
  19 October 2021